Author: Allison Porter Klinger
-
Awareness Through Movement Student testimonial:…
Awareness Through Movement Student testimonial: I love your classes and am grateful for all your study and dedication to Feldenkrais. Last week’s lesson was especially wonderful. I especially appreciated the guided visualization you did at the beginning. You encouraged me to notice parts of my body I had never appreciated before. Your work is teaching…
-
What is the Feldenkrais Method?
Move with awareness. Eliminate chronic painful habits. Create more possibilities. The Feldenkrais Method provides a means of understanding ourselves through observing habits of movement. As observations of habits come to the forefront of awareness, we can introduce new movement possibilities, therefore increase our repertoire of movement potentials.